That sucks about your injury. I hate not being able to train. I moved house a couple of months back and have only begun training again last week. I felt like a right fatty. you should go to a physiotherapist or something and get a massage. It could help.
Still nursing that torn labrum so the stress is still through the roof with no lifting or running but aside from that not all that bad. Spartacus guide is coming along, definitely taking more work than I had originally thought, but it'll get there. Guide is lacking as of right now, but once this double fame weekend is done I'll be able to casually play and work out some better solutions.
Fools always try and shit on my guides when they first appear and then there is nothing later on--just how it always is.
How are things on your end of the pond? All good I hope.
hey dude, how you doing? just had a look through the Spartacus guide and i've gotta say, it's a good job i dropped out, you're doing a fuckin' awesome job of it. much better than i would have. the roadmap alone has more info than all my guides
i just thought a little appreciation would be good considering the fools that tried to dampen the guide with their negativity at the beginning.
anyway good luck with the rest of it and sorry again for dropping out.