Replace it with water and you'll soon become addicted to water. That's what I did back in middle school and I haven't drank much soda since. I'll maybe have a can if I'm at a family BBQ or something but I just can't do it anymore. BEA's story is definitely something worth being concerned over but I doubt that such a thing would happen too often (or maybe it would, I'm not positive).
Hand/Home-made courses seems like the most logical idea. I bet the stuff on their site is crazy expensive! In all the clips from the show, you see people training in their backyards with what looks like mock courses they spent a few days putting together. If/once you do build it, definitely send pics my way! Maybe it'll give me motivation to start training the ninja way
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