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Search: Posts Made By: Jhony
Forum: Your Shape: Fitness Evolved 10-09-2012, 10:12 AM
Replies: 4
Views: 1,343
Posted By Jhony
Tips for good health

Seven fitness tips for ever one...

Here are some tips that help to keep maintain fitness level:-
Have balanced diet,use fresh fruits and vegetables,
Consider getting a professional massage,...
Forum: Off Topic Discussion 10-09-2012, 10:09 AM
Replies: 80
Views: 7,982
Posted By Jhony
I get up early in the morning because I have to...

I get up early in the morning because I have to go for working.
I take cup of coffee when i started my day.
Forum: Off Topic Discussion 10-09-2012, 10:07 AM
Replies: 138
Views: 11,115
Posted By Jhony
I love Pizza.My favorite pizza is Fajita.It is...

I love Pizza.My favorite pizza is Fajita.It is delicious and tasty.
Forum: Your Shape: Fitness Evolved 10-09-2012, 10:01 AM
Replies: 7
Views: 2,396
Posted By Jhony
I agree . 30 to 45 minutes daily are enough for...

I agree . 30 to 45 minutes daily are enough for physical workout.It improves level of fitness and increases stamina of body.
Forum: Your Shape: Fitness Evolved 10-09-2012, 09:55 AM
Replies: 8
Views: 2,869
Posted By Jhony
Running is my favorite cardio exercise.It is very...

Running is my favorite cardio exercise.It is very useful for burning fats of body.Running is not an art or technique,everyone can do it.It increases stamina of body and improves breathing too.It is...
Forum: Member Profiles 10-09-2012, 09:51 AM
Replies: 1
Hi
Views: 278
Posted By Jhony
Hi

Hi everyone,
Newbie here and say you Hello.My name is Jhony and I'm a Trainer.Music,bodybuilding and games are my hobbies.This forum is so nice for sharing ideas.I'm glad to be part of...
Showing results 1 to 6 of 6

 

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