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Search: Posts Made By: johnb
Forum: Tournaments & Competitions 08-26-2016, 08:55 PM
Replies: 801
Views: 9,877
Posted By johnb
http://33.media.tumblr.com/983cdb0c8af6ffbad718d96...

http://33.media.tumblr.com/983cdb0c8af6ffbad718d968b3020df9/tumblr_ngvgzg6va21tq4of6o1_500.gif
Forum: Tournaments & Competitions 08-26-2016, 08:45 PM
Replies: 801
Views: 9,877
Posted By johnb
http://4.bp.blogspot.com/-NdZwbtVY3ZU/UaSLs40DQ3I/...

http://4.bp.blogspot.com/-NdZwbtVY3ZU/UaSLs40DQ3I/AAAAAAAAAiM/stS4X6H1JtU/s1600/vidgif1.gif
Forum: Off Topic Discussion 08-26-2016, 08:33 PM
Replies: 619
Views: 11,963
Posted By johnb
:applause::francis:

:applause::francis:
Forum: Xbox One 08-26-2016, 08:20 PM
Replies: 2
Views: 48
Posted By johnb
This happened to me about two weeks ago with...

This happened to me about two weeks ago with Quatros, the achievements were not unlocking. Then last Thursday I received the dreaded "Done! Unlocking" notice on an achievement for Monkey King. The...
Forum: Tournaments & Competitions 08-26-2016, 06:45 PM
Replies: 801
Views: 9,877
Posted By johnb
http://i.giphy.com/NUwoRZzHc2Bws.gif

http://i.giphy.com/NUwoRZzHc2Bws.gif
Forum: Tournaments & Competitions 08-26-2016, 02:54 AM
Replies: 801
Views: 9,877
Posted By johnb
http://images.memes.com/meme/mobile/377506

http://images.memes.com/meme/mobile/377506
Forum: Tournaments & Competitions 08-24-2016, 07:45 PM
Replies: 103
Views: 2,384
Posted By johnb
GT: john kenobi Game: Scrabble Final...

GT: john kenobi

Game:
Scrabble

Final Achievement Unlocked:
Socializer

Total Completions: 1
Forum: Scrabble 08-24-2016, 02:01 AM
Replies: 18
Views: 1,534
Posted By johnb
Looking to grab "socializer" gt - john...

Looking to grab "socializer"

gt - john kenobi
Forum: Off Topic Discussion 08-16-2016, 04:16 PM
Replies: 619
Views: 11,963
Posted By johnb
I rarely get sore, unless I'm really hammering my...

I rarely get sore, unless I'm really hammering my hams and rear delts but I'm getting a lot stronger. The one thing I really enjoy about my split is I don't have a lot of time to screw around. I'm...
Forum: Kinect Sports Rivals 08-15-2016, 05:20 PM
Replies: 32
Views: 5,766
Posted By johnb
GT - john kenobi Send a message/friend...

GT - john kenobi

Send a message/friend request if interested. :thumbsup:
Forum: Off Topic Discussion 08-12-2016, 05:53 PM
Replies: 619
Views: 11,963
Posted By johnb
Agreed, his son is a joke. Regarding the PPL...

Agreed, his son is a joke. Regarding the PPL split, how long did you give it a go? There will definitely be an adjustment period coming from a bro split, I'd guess 3-6 weeks.



Very nice, good...
Forum: Tournaments & Competitions 08-09-2016, 08:58 PM
Replies: 68
Views: 1,582
Posted By johnb
john kenobi (Site Team)

john kenobi (Site Team)
Forum: Announcements 08-09-2016, 08:57 PM
Replies: 252
Views: 4,472
Posted By johnb
Looks interesting and the timing is perfect. ...

Looks interesting and the timing is perfect.

Thanks Dirty! :bow:
Forum: Overwatch: Origins Edition 08-09-2016, 08:52 PM
Replies: 193
Views: 6,232
Posted By johnb
GT - john kenobi I'm looking at knock out as...

GT - john kenobi

I'm looking at knock out as many possible.
Forum: Off Topic Discussion 08-03-2016, 06:19 PM
Replies: 619
Views: 11,963
Posted By johnb
+1 on the lunges and the ez curl bar/dbs for the...

+1 on the lunges and the ez curl bar/dbs for the french press...that was the first pic I found.



Good luck!



It definitely takes a while to adjust especially for those coming from a "bro"...
Forum: Off Topic Discussion 07-29-2016, 05:08 PM
Replies: 619
Views: 11,963
Posted By johnb
Looks good, I forgot to mention I'm doing more...

Looks good, I forgot to mention I'm doing more lunges/step ups and less leg press.

For the skullcrushers, give the French Press a go, it's essentially a skullcrusher while sitting vertically. I...
Forum: Off Topic Discussion 07-29-2016, 04:41 PM
Replies: 619
Views: 11,963
Posted By johnb
I haven't done front squats in while but would...

I haven't done front squats in while but would love to work them in. They just really bother my left shoulder.

I tweaked my non-Wendler squat days and for the past 3 weeks things have been moving...
Forum: Xbox One 07-22-2016, 04:47 PM
Replies: 12
Views: 322
Posted By johnb
Math =/= common sense, there are far more...

Math =/= common sense, there are far more variables then simply saying the PS4 is "the best of 2 options."

Looking solely at North American sales (which appeared to have been MS's targeted...
Forum: Off Topic Discussion 07-19-2016, 05:14 PM
Replies: 619
Views: 11,963
Posted By johnb
Allegedly there's no benefit to fasted cardio v....

Allegedly there's no benefit to fasted cardio v. eating as usual.



It happens, probably due to training and leverages/body structure. Eg. Chad Wesley Smith.



I thought that too but I...
Forum: Off Topic Discussion 07-06-2016, 02:32 PM
Replies: 619
Views: 11,963
Posted By johnb
On Friday I was able to smash a 355lb squat and...

On Friday I was able to smash a 355lb squat and Saturday I hit 275lb on the bench. :banana::francis::egypt:

My deadlift is still sitting at 375lb for now :( so I'm going to tweak my routine and...
Forum: Off Topic Discussion 06-29-2016, 05:16 PM
Replies: 619
Views: 11,963
Posted By johnb
Congrats!:thumbsup: I'm going to test my max...

Congrats!:thumbsup:

I'm going to test my max on squat and bench this weekend.
Forum: Xbox 360 06-27-2016, 03:32 PM
Replies: 4,214
Views: 226,809
Posted By johnb
http://www.xboxachievements.com/images/game/2734/c...

http://www.xboxachievements.com/images/game/2734/cover.jpg

Finally!! :francis:
Forum: Games 06-24-2016, 04:49 PM
Replies: 10,722
Views: 545,409
Posted By johnb
LA Cops, trying to knock out "Nightmare Mode" and...

LA Cops, trying to knock out "Nightmare Mode" and Halo 5 for "Enemy of my Enemy."

I've been terribly unsuccessful with both lately. :wall:

Then planning on starting Game of Thrones this...
Forum: Off Topic Discussion 06-23-2016, 05:33 PM
Replies: 619
Views: 11,963
Posted By johnb
:francis::woop: After my Wendler bench...

:francis::woop:

After my Wendler bench session yesterday, I hit incline dumbbell press. The "warm up" set felt good @ 70lbs so I decided to go up each set.

I was able to top out at 100lbs for...
Forum: Announcements 06-21-2016, 04:52 PM
Replies: 19
Views: 1,194
Posted By johnb
:think: Now only if Submerged wasn't $20.

:think: Now only if Submerged wasn't $20.
Showing results 1 to 25 of 200

 

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