Your Shape: Fitness Evolved - Achievement Guide
XboxAchievements.com - Every Point Counts

There are 36 achievements with a total of 1045 points.
 
 Calorie Score 100 (20 points)
Burn 100 calories.
 

See "Calorie Score 10,000".

 

 
 Calorie Score 200 (20 points)
Burn 200 calories.
 

See "Calorie Score 10,000".

 

 
 Calorie Score 300 (20 points)
Burn 300 calories.
 

See "Calorie Score 10,000".

 

 
 Calorie Score 400 (20 points)
Burn 400 calories.
 

See "Calorie Score 10,000".

 

 
 Calorie Score 500 (20 points)
Burn 500 calories.
 

See "Calorie Score 10,000".

 

 
 Calorie Score 600 (20 points)
Burn 600 calories.
 

See "Calorie Score 10,000".

 

 
 Calorie Score 700 (20 points)
Burn 700 calories.
 

See "Calorie Score 10,000".

 

 
 Calorie Score 800 (20 points)
Burn 800 calories.
 

See "Calorie Score 10,000".

 

 
 Calorie Score 900 (20 points)
Burn 900 calories.
 

See "Calorie Score 10,000".

 

 
 Calorie Score 1000 (25 points)
Burn 1000 calories.
 

See "Calorie Score 10,000".

 

 
 Calorie Score 1200 (25 points)
Burn 1200 calories.
 

See "Calorie Score 10,000".

 

 
 Calorie Score 1400 (25 points)
Burn 1400 calories.
 

See "Calorie Score 10,000".

 

 
 Calorie Score 1600 (25 points)
Burn 1600 calories.
 

See "Calorie Score 10,000".

 

 
 Calorie Score 1800 (25 points)
Burn 1800 calories.
 

See "Calorie Score 10,000".

 

 
 Calorie Score 2000 (50 points)
Burn 2000 calories.
 

See "Calorie Score 10,000".

 

 
 Calorie Score 3000 (50 points)
Burn 3000 calories.
 

See "Calorie Score 10,000".

 

 
 Calorie Score 4000 (50 points)
Burn 4000 calories.
 

See "Calorie Score 10,000".

 

 
 Calorie Score 5000 (50 points)
Burn 5000 calories.
 

See "Calorie Score 10,000".

 

 
 Calorie Score 6000 (50 points)
Burn 6000 calories.
 

See "Calorie Score 10,000".

 

 
 Calorie Score 7000 (50 points)
Burn 7000 calories.
 

See "Calorie Score 10,000".

 

 
 Calorie Score 8000 (50 points)
Burn 8000 calories.
 

See "Calorie Score 10,000".

 

 
 Calorie Score 9000 (50 points)
Burn 9000 calories.
 

See "Calorie Score 10,000".

 

 
 Calorie Score 10,000 (50 points)
Burn 10,000 calories.
 

All of the "Calorie Score" achievements are cumulative and count across any type of game mode or session that you play. There is a Calorie meter on the main menu of the game that will tell you how many you've burned to date and how much more you need for the next milestone. The average person will burn at best +/- 100 calories per 12 minute workout so if you just play the game, you are looking at over 20 hours of workout time before getting to 10,000. This does not include load screens and menu selections.

To get there faster, set your weight to 396 which is the maximum allowed in the game. Start up the "Fitness Classes" and select Cardio Boxing. Then choose the 12 minute gold or silver workout (you will have to unlock the entire class by playing the individual segments first) and pull over a chair at the beginning. You can use either a rocking chair or swivel chair. Simply sit there and start rocking or spinning and watch the calorie count soar. Adjust the position of your chair to maximize the calorie burn. Now you will be burning 400+ calories per 12 minute workout so your total workout time is greatly reduced to 5 hours. This method is extremely boring though, so I'd recommend doing it in chunks of 3 sessions per day. You'll be getting 1000+ calories per day and be done in 9 days.

Also, go ahead and do everything else in the game first before "simming" your way to 10,000. It will make the road that much shorter if you had already burned 1000 calories before starting the big push to 10k.

 

 
 High Score in Virtual Smash (20 points)
Get a score of 800 in Virtual Smash
 

Virtual Smash has you punching or kicking blocks as fast as you can to amass points as quickly as possilble and is found in the Gym Games menu. Set the difficulty to easy and start the mini game. You need to make sure you punch across your body or the hit will NOT register. On easy you will only use punches and the pattern is the same each round:

Left, right, left, right, left, right, left, right, middle. Repeat.

As soon as you see the left square turn green punch it and start the above combo. Don't bother punching high or low, just punch between the upper and lower boxes and you will register the hit regardless of where the box actually is. Then it is a matter of just counting to 8 with the ninth punch being in the middle. You will easily reach over 1000 points if you just keep punching left to right.

 

 
 High Score in Light Race (20 points)
Get a score of 500 in Light Race
 

Light Race is another Gym game and this one is a pseudo Dance Dance Revolution style mini game. Keeping your combo is key to getting the high score and you do that by not making any mis-steps. Play on Easy and you will only have to deal with left side, right side, left front and right front steps. The pattern does not repeat everytime so go as quick as you can without making an error. The faster you go will determine how fast the next floor panel lights up so you do want to move quickly too.

You want to stand back as far as you can for this event and make sure the Kinect has a good view of your feet. The left and right side steps are not too bad but for the front steps you will want to be sure to reach far enough forward to tap the target.

 

 
 High Score in Loop-a-Hoop (20 points)
Get a score of 300 in Loop-a-Hoop
 

This Gym game has you spinning a hula hoop like the name implies. This is rather simple and should be played in Easy mode. To start, just pull the hoops down with your hands and swirl your hips in a circle. As you get going faster, you will create a bigger vortex and score points quicker.

 

 
 High Score in Stack 'Em Up (20 points)
Get a score of 500 in Stack 'Em Up
 

This is the hardest Gym game of the bunch. You need to hold a platform steady while blocks of different shapes fall from the sky. As the blocks start piling up, they will start changing color with the red variety being worth the most points. Once you have a nice stack of blocks you dump them to the left or right depending on what side is open. The secret to obtaining the high score for this event is greed. You want to hold out and not dump anything until you have some red blocks on your platform. It is possible to break the score with just 3 good stacks and some quality red blocks. Also there are no "fire" blocks to worry about if you play on Easy.

The other option is to complete Easy mode to unlock Medium mode. Once in medium mode, hold the platform as low as possible so the blocks drop down faster. Some blocks come down on fire and you must raise your leg (left if block falls on left and vice versa) to put the fire out. Get as many blocks stacked as possble, they change color the higher they go. Try and get them to red and then dump them into the traps on the side (when they are open of course).

 

 
 First Contact (50 points)
Complete Fitness Test & Quiz.
 

From the main menu select "Personal Training" and the game will ask you some basic questions. Answer them however you like and run through the tutorials on the play space and some of the basic moves. Once the results screen pops up, choose continue, answer some more questions and the achievement will unlock.

 

 
 1st full Cardio Boxing class (50 points)
Unlock 1st full Cardio Boxing class.
 

Cardio Boxing is found under Fitness Classes on the main menu. When you first go into the Cardio Boxing section, the only class unlocked is Cardio Boxing Bronze Part 1. Do this course and once you have completed it, Cardio Boxing Bronze Part 2 should unlock. Do Part 2 and once you are done with that, Cardio Boxing Bronze Entire Class should unlock, followed shortly after by this achievement.

 

 
 1st full Zen Class (50 points)
Unlock 1st full Zen Class.
 

Zen Class is found under Fitness Classes on the main menu. When you first go into the Zen Class section, the only class unlocked is Zen Energy Stream Part 1. Do this course and once you have completed it, Zen Energy Stream Part 2 should unlock. Completing Part 2 unlocks Part 3. Do Part 3 and once you are done with that, Zen Energy Stream Entire Class should unlock, followed shortly after by this achievement.

 

 
 Track your progress online (5 points)
Link your profile on the official website.
 

First you need to have or create a Ubisoft Uplay account. If you don't already have one, pause the game by holding your left arm down at a 45 degree angle and scroll down through the options and you will find the Uplay menu. Select that to access the information on how to link your profile. Once Uplay loads, use a controller to toggle over to the Help tab on the left and select "Hints and Tips".

Now on your computer go to www.yourshapecenter.com and on the middle of the left side of the screen you should see a "Track Your Progress" banner. Click on that to sign in with your Uplay credentials. You do NOT need to sign up for Facebook to do this (unless you want too). Wait a moment and your page will sync with your gamertag profile and give you some stats.

Now return to the game and complete an event or activity (may need to complete more than one) and when the game saves, the achievement should unlock.

 

 
 Be part of the community (5 points)
Subscribe to an event on the official website.
 

First you need to link your profile to the official website. See "Track your progress online" for how to do that. Once you are part of the community subscribe to an event from the link on the official website's main page.

This function has not been enabled on the website which makes this achievement unobtainable at present.

 

 
 Ready Steady Go! (5 points)
Create or accept a challenge from a friend on the official website.
 

First you need to link your profile to the official website. See "Track your progress online" for how to do that. Sign into the website and click on the "Challenges & Goals" button and then "Create a New Challenge Now!". Fill in the information, select a friend and hit the "Create this Challenge" button.

Now return to the game and complete an event or activity (may need to complete more than one) and when the game saves, the achievement should unlock.

 
 1st full Bollywood Class (15 points)
Unlock 1st full Bollywood Class
 

Bollywood Class is found under Fitness Classes on the main menu. When you first go into the Bollywood Class section, the only class unlocked is Bollywood Rehearsal Part 1. Do this course and once you have completed it, Bollywood Rehearsal Part 2 should unlock. Completing Part 2 unlocks Part 3. Do Part 3 and once you are done with that, Bollywood Rehearsal Entire Class should unlock, followed shortly after by this achievement.

 

 
 2nd full Bollywood Class (15 points)
Unlock 2nd full Bollywood Class
 

When you complete the requirements to unlock the first Bollywood entire class as outlined in "1st full Bollywood Class", you will also unlock Bollywood Rolling Part 1. Do this course and once you have completed it, Bollywood Rolling Part 2 should unlock. Completing Part 2 unlocks Part 3. Do Part 3 and once you are done with that, Bollywood Rolling Entire Class should unlock, followed shortly after by this achievement.

 
 Fueled And Fit with G (15 points)
Complete the G Series FITâ„¢ workout with Gunnar Peterson.
 

This is a free piece of DLC and it gives you a 30 minute workout along with a 15 achievement. The workout is relatively low impact and focuses on strength, stamina and balance. To obtain the achievement, download the workout from the marketplace and once you get into the game, choose "Personal Training". Now pick "Update my program" and finally scroll through the list and select "G Series FIT workout with Gunnar Peterson". Choose to "Skip" the scanning of the bottle (or do it if you like) and then proceed through the workout. There are 12 routines total and it will take a little over the 30 minutes stated. The achievement unlocks at the end.

 

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